Circadian Rhythms

Take A Virtual Tour of the Good Earth Plant Company’s New Biophilic Warehouse

Take a virtual tour of our brand new biophilic warehouse at Good Earth Plant Company.
After more than four decades, Good Earth Plant Company has a brand new 2,000 square foot working warehouse and workshop facility. It’s been on our wish list since we moved to our Kearny Mesa property in 1994. When I bought the property 18 years ago, there was a large, three-sided mechanic’s shed. It was torn down in 2007. Since that time, we used the old concrete floor as a large patio and created a “living lab” with examples of living walls. This is where the new warehouse sits.  We relocated our living walls and they continue to thrive. We’ll give you a tour in a future blog post.… Read More

Good Day Sunshine! Jump Start Your Day Naturally

What’s the first thing you do when you wake up in the morning? Hit the snooze button? Brush your teeth? Get some coffee? Check social media? Go to the gym? A survey conducted by the consulting firm Deloitte isn’t much of a surprise.  Forty-three percent of people check their phone within five minutes of waking up. Seventeen percent check immediately, some even before they get out of bed. In a study of morning rituals by management expert Laura Vanderkam and Inc. Magazine, successful people start their day with water instead of coffee, exercise, work on either a priority business project or spend time on a personal passion project, spend time with family, meditate – and one-third say they make their beds every day.… Read More

Let The Sunshine In To Lift Your Mood Naturally

Light exposure is deeply tied to our wellbeing. When the days grow shorter, we need to be proactive to boost our sunlight and nature exposure. Good Earth Plant Company San Diego 858-576-9300
Are you feeling a little blue? You might be tempted to blame this week’s presidential election results. Hillary Clinton gave a gracious concession speech, and we hope the best for President-elect Donald Trump (and don’t go changing our environmental laws any time soon). But it might not be the only reason you aren’t your usual cheerful self. The weekend before Election Day, we went through our annual change back from Daylight Time to Standard Time in the United States. Just the one hour of difference means most people are going home from work in the dark, and it also makes us aware we are slowly losing daylight a few minutes at a time until we reach the winter solstice on December 21 – just six weeks away.… Read More