Forest Bathing

Six Nature Videos to Savor From Good Earth Plant Company

The amazing, awe-inspiring Ōhaupō Tree Church In New Zealand is made from living trees. Photo: The Ōhaupō TreeChurch
We love nature videos. We post them from time to time on our Good Earth Plant Company Facebook page (and we hope you’re following us). I’m guessing you might have a little extra time this week? So we decided to step aside from our usual blog format and share some of our favorites with you. Amazing Amazonia In 2018, my son Ted and I took a trip through the Pantanal region south of the Amazon forest in Brazil. Talk about being immersed in nature! So I was thrilled when one of my favorite YouTube channels, Conservation International, produced a video a few weeks ago on the Amazon.… Read More

Let’s Make San Diego A Biophilia Hub

Leaders from 40 of the best large gardens in North America came to San Diego last week for the Directors of Large Gardens Conference at the San Diego Botanical Garden in Encinitas. When I opened my San Diego Union-Tribune on Saturday, I was glad to see an article about the meeting by reporter Phil Diehl, and I especially loved the headline:  “Stressed? You may need some nature.” Right up my alley. It’s worth reading. As many good things as the article covered, there were so many other great topics it couldn’t fit in. Many are the things we write about here in this blog: biophilia, bioinspiration, biomimicry, author Richard Louv’s concept of “nature deficit disorder,” the new Wellbeing Standards – I could go on.… Read More

Tell Your Stress to Take a Walk in the Woods

Ward off the post-holiday blues or any kind of stress with Shinrin-yoku, the art of forest walking. Photo: Courtesy Wikipedia
We are nearly a month into 2016 already and the holidays seem like a distant memory. Many people are now dealing with the fallout from the holidays. We ate way too much We spent way too much. We overindulged in so many ways I won’t make you feel any worse by listing them all here. These things contribute to a mental hangover in January. Combine it with winter weather (yes, even in San Diego) and the negative effects of our poor planning and overspending sets in. Promising to practice moderation is fine for next year, but what can we do about all this stress now?… Read More