Winter Solstic

Time to Let It Shine

When you live in San Diego, you've got plenty of sunshine during the shorter winter days to enjoy for good health. Photo: Monica Volpin, Pixabay
Are you feeling a little blue? You might be tempted to blame it on the hectic nature of the holidays, or seeing too much political talk on TV or social media. But it might not be the only reason you aren’t your usual cheerful self. Several weeks ago, we went through our annual change back from Daylight Time to Standard Time in the United States. Just the one hour of difference means most people are going home from work in the dark, and it also makes us aware we are slowly losing daylight a few minutes at a time until we reach the winter solstice this Saturday, December 21.… Read More