Many of us don’t have labor-intensive jobs, as in the kind of physical work leaving you tired and sore at the end of the day. Our version of heavy lifting gets done mentally, whether we are crunching numbers, crafting communication, or even shooting YouTube videos.
But we’re still dependent on a productive and safe environment where we can breathe deeply and let oxygen fuel our brains. Did you know your brain consumes 20 percent of all the oxygen that enters your bloodstream through breathing, but it only makes up two percent of your total body mass? This means your brain uses ten times more oxygen than the rest of your body.… Read More