Raymond Fowler

You Would Be Less Stressed Out If You Were Out There

You don't have to create the Butchart Gardens in Victoria, British Colombia to get the full benefits of gardening. Photo: Photoman/Creative Commons License
Feeling a little stressed out? Who isn’t! How stressed out are we? The American Psychological Association (APA) has been measuring American stress levels for ten years now. Surprise, surprise: According to a 2017 study by the APA, more Americans report stress affecting them. But most also admit they are not taking enough active measures to combat the effects of stress in their daily lives. Half the country’s employees say they feel stress in their jobs the majority of the work week (three days or more). ­­More than half of the nation’s workers report stress in their jobs three or more days a week.… Read More

Don’t Read This Blog Post and You’ll Be Happier

Happiness and what makes people happier has always been a keen interest of mine. You might think it’s because I started my career in Plantscaping and green building working in a flower shop. Because flowers make people happy, right? It actually goes back even further for me, a generation further to be exact. My father, Bob, has always loved nature and it definitely rubbed off on me. When he took up nature photography as a serious hobby and then a second profession, it reinforced all those lessons from my childhood. Check out his website here, you’ll love it as much as I do.… Read More