What’s the first thing you do when you wake up in the morning? Hit the snooze button? Brush your teeth? Get some coffee? Check social media? Go to the gym?
A survey conducted by the consulting firm Deloitte isn’t much of a surprise. Forty-three percent of people check their phone within five minutes of waking up. Seventeen percent check immediately, some even before they get out of bed.
In a study of morning rituals by management expert Laura Vanderkam and Inc. Magazine, successful people start their day with water instead of coffee, exercise, work on either a priority business project or spend time on a personal passion project, spend time with family, meditate – and one-third say they make their beds every day.… Read More