While Americans have watched efforts to improve our natural healthcare system stall (and that’s as much as I care to mention about politics, I promise), I ran across a new European study offering great advice on something we can all do to improve our health right now.
Plant a tree.
People living in European nations face a lot of the same health problems we do in the United States: obesity, mental health disorders, and negative effects from pollution. On top of this is the stress and impact of living in our typical urban environments in cities.
A team of researchers at the Institute for European Environmental Policy spent a year reviewing more than 200 academic studies on health outcomes to see if there were common findings and recommendations.… Read More