mental health

Get Dirty, Get Healthier With Horticultural Therapy

| October 5, 2022 | Categories: Architecture and Design, Biophilia, Biophilic Design, Case Studies, Nature and Wellbeing
I do a lot of thinking on my quiet canyon bench. It's much nicer than a traditional therapist's office. Photo: Jim Mumford horticultural therapy
Many people develop a love of gardening and nature as they grow up through older relatives as they care for their flowers, plants, or fruit and vegetable gardens. I spent many family summers enjoying the outdoors and learning about nature in a way that seems a little old-fashioned today. So many of my relatives have a love for nature. My father, Bob, became a much admired – and published! – nature photographer after retiring from the United States Navy. Mom Sandy is an avid backyard gardener and refuses to throw a struggling plant away, and rarely prunes. My daughter, Allie, loves nature – for her, it’s all about animals.… Read More

Bringing the Outdoors In

| October 10, 2013 | Categories: Biophilic Design, Good Earth Plant Company, Indoor Plants, Plantscaping
After a long week of reviewing designs for living walls and finalizing contracts for green roofs, I often toss some work in my leather bag and head home to finish up in my “sanctuary,” AKA my living room. With a panoramic view of a lush canyon complete with mature trees, California scrub and a pseudo meadow,  my second story living room is at treetop level. The view is spectacular: gracefully aging eucalyptus and ash trees surrounded by palms and an old and twisted Hollywood juniper. It is in my big chair, in my living room that I am able to take a deep breath and exhale the day.… Read More