Have you ever felt that post-lunchtime slump at work, around 2 p.m.? You probably blamed it on the California burrito you ate, or a morning coffee crash. The more likely culprit turns out to be carbon dioxide.
A research study conducted earlier this year by Harvard, Syracuse, and SUNY Upstate Medical Universities studied office environments and determined the level of carbon dioxide in the average office environment reaches its daily peak around 2 p.m. The CO2 level of 1,000 parts per million is 2.5 times the level of carbon dioxide in the outside atmosphere. Read more about this study in the Harvard Business Journal.… Read More
Are you thinking about your New Year’s Resolution for 2016? You are in good company. Forty five percent of all Americans make at least one resolution. If you’re struggling with your resolution, blame the Babylonians. Four thousand years ago, they made promises to their gods hoping to win their favor in the coming year. Their most common pledge: to get debt free.
Today, the most common resolutions have to do with health: losing weight, exercising more, eating healthier, drinking less alcohol, quitting smoking, and managing stress (source: Marist University poll).
Only half of us are still keeping our resolution six months later.… Read More