nature

How plants can improve our mental health, Part 1

  We’re more than a little biased, but plants can solve a lot of problems. Green roofs, for example, can absorb excess rainwater and help mitigate flooding. Plants provide our oxygen, our food, our fuel, and the materials we rely on. Plants even help solar panels create more energy. We know: plants are amazing.  We cannot survive without them.   Increasingly, research is showing that our leafy friends are helpful not only for our environment, but for our minds, as well. As rates of depression reach new heights worldwide, it turns out that plants can help with that, too. In a growing number of studies, spending time around and among plants and trees—even seeing photos of plants—has helped with everything from mental health to concentration, duration of illness to sense of purpose.… Read More

Here’s To Your Health From Fix Medical Group and Good Earth Plant Company

Fix Medical Group case manager Jesika Casey greets clients and visitors along with our moss wall and orchids. Photo: Jim Mumford
Good Earth Plant Company blog readers know our mission is to enrich peoples’ lives with plants. Those lives include our clients, guests, employees, suppliers, and everyone who interacts with them. What does “enrich” mean, exactly? The formal definition, according to Merriam-Webster, is “to make rich or richer, especially by the addition or increase of some desirable quality, attribute, or ingredient.” Money is the first thing that comes to your mind when talking about being “rich.” Who wouldn’t find life a lot easier if you had a lot of money? We didn’t win the Powerball this week, so we can’t help you there.… Read More

Use the Fall Time Change To Follow the Light

When we ignore our need for connection to the environment, we suffer - including during the annual fall time change. Photo: Image by Julita
You may want to blame any blues next week on the coming election, but our relationship with Mother Nature is more likely to blame. The weekend before Election Day, we go through our annual change back from Daylight Time to Standard Time in the U.S. and Canada (unless you’re reading this in Arizona, Hawaii, or a few small spots). Turn your clocks back that still need human adjustments on Saturday night before going to bed. You’re welcome. Our public service announcement for the week is concluded. The 60 minutes we adjusted our clocks suddenly makes us aware we are slowly losing daylight.… Read More

Go Green To Recruit Tech Talent

Our first moss wall project in 2022 for one of the GAMAM companies. Photo: Good Earth Plant Company sustainability must
Before the pandemic, technology employees loved their free meals, foosball, and office happy hour. Post-pandemic, it’s going to take more than booze to bring tech workers back into the office. Good Earth Plant Company has a hot tip for tech employers: Go green at work. Many of the big tech companies including the Big Five known as GAMAM (Google, Apple, Meta [Facebook], Amazon, and Microsoft) or FAANG (Facebook, Apple, Amazon, Netflix, Google) announced they would bring back their workers into the office. Their employees said, “Umm, not so fast.” Recent surveys found nearly three-quarters of tech employees plan to quit their jobs this year in part because of lack of flexibility with the post-pandemic return to the office push and toxic workplace culture.… Read More

Growing the Future: Mother’s Day 2022

Good Earth Plant Company owner Jim Mumford and his mom, Sandy Fowler, at the Van Gogh exhibit earlier this month. Photo: Jim Mumford Mother's Day 2022
When it’s time to decide on the weekly blog post topic, we check the calendar at Good Earth Plant Company. The past few years, we’ve dedicated the first post in May to World Naked Gardening Day (AKA WNGD). For whatever reason, it’s one of our top blog posts every year. What’s wrong with you people? That’s OK. We’ll do anything to get people thinking about plants and ways to enrich their lives with plants, with or without clothing. This year, WNGD also falls on Mother’s Day 2022 weekend. I’ve done a lot of things to embarrass my mom Sandy over the years.… Read More

Nine Best Tips to Make the Most of Labor Day Weekend 2021

It isn't a coincidence many of our favorite memories involve being outside in Nature, like my 2019 trip to Austria. Get outside Labor Day Weekend! Photo: Jim Mumford
Labor Day 2021 is already here! Yes, Labor Day is recognized this Monday, September 6, 2021. Made any plans? The pandemic might be changing your traditional long weekend getaway. Why not take advantage of the situation to invest time in some late summer gardening which will pay off all through the fall month. Your yard will look great and you will get a healthy dose of Vitamin N – as in Nature. If you enlist your family, especially the kids, they’ll benefit from activities not involving screen time. Good Earth Plant Company’s nine best tips for Labor Day Weekend 2021: Start a compost pile to create some organic fertilizer for next spring’s garden.… Read More

Golf and Nature: A Winning Partnership

We know San Diego's own Phil Mickelson gives Nature a thumbs up. Golf and Nature
San Diego enjoyed a red hot day for sports last Sunday. Between Fernando Tatis Jr. of the Padres smoking another grand slam out of the stands and golfer Phil Mickelson winning the US Open, it was a good day to be on the couch enjoying their accomplishments. You don’t have to be a big fan of professional golf to know and like Phil Mickelson, who’s from San Diego. He didn’t escape to Texas or Florida like most other golfers to evade California taxes. He and his family still call Rancho Santa Fe home. His win last week made history. He is the oldest person to win a major golf tournament at age 50.… Read More

World Naked Gardening Day 2021 is Here!

Grab your tools and get outside for World Naked Gardening Day 2021 this Saturday, May 1. Photo: Jim Mumford
Thank you, Mother Nature. Summer temperatures are ahead for Southern California this weekend, just in time for one of our favorite days all year. Yes, Saturday is the 17th annual World Naked Gardening Day! More good timing: The Centers for Disease Control and Prevention (CDC) revised its guidance this week on COVID-19 mask guidelines. Fully vaccinated people don’t need to wear a mask outdoors. At home, you don’t need a mask outside, of course. Great news for the 30% of us who are fully vaccinated. When we first found out about WNGD several years ago at Good Earth Plant Company, we got a big laugh out of it.… Read More

Plants Matter: Our Ten Reasons Why

From avocados to zucchini, plants are the basis for all foods humans consume. Photo: Any Lane/Pexels Plants Matter
Food Are you reading this over a meal or snack? Without plants, forget having anything to eat. Every single one of the calories in proteins, fats, and carbohydrates we consume comes from plants. Yes, this includes meat, because animals we consume as food eat plants. Plants use the energy created from photosynthesis to convert carbon-dioxide to complex molecules animals including people eat for food. It hardly gets more basic than this! But we have nine more reasons to go. Oxygen Hold your breath. You probably can’t do it for more than a few minutes. Life on Earth depends on oxygen, and that oxygen comes mostly from plants, which generate oxygen as a byproduct of photosynthesis.… Read More

Our Favorite Holiday Is Here! Celebrate Biophilia on St. Patrick’s Day with Good Earth Plant Company

Our friend Stumpy, who lives in Jim Mumford's yard, is excited to celebrate St. Patrick's Day. Photo: Jim Mumford
Most people say their favorite holiday is Christmas. Thanksgiving comes next, but Halloween has nearly caught up. Our favorite holiday didn’t even make the list! We’re here to celebrate OUR favorite holiday at Good Earth Plant Company. You don’t have to be Irish (or part Irish like me) to celebrate St. Patrick’s Day on March 17. Think St. Patrick’s Day is all about cheers, beers, and parties? Think again! St. Patrick’s Day celebrates Nature. It’s the original Biophilic Holiday. We’ll explain. St. Patrick’s Day History  You may have Irish heritage like me, as many Americans do. Ireland has a long history of emigration.… Read More