Nature and Wellbeing

Plants as therapy 3: Are plants the new Prozac?

| October 18, 2023 | Categories: Nature and Wellbeing
Torrey Pines State Natural Reserve
We know plants make our lives better – aesthetically, intellectually, and emotionally. But you don’t have to become a #plantdad or #plantfluencer to introduce some of the benefits into your life.  There are countless ways to bring more plants into your daily life, from noticing the flora around your own neighborhood to visiting local parks and trails. You can step it up a notch by taking plant-focused outings. (We’re based in Southern California, so we like the Encinitas Botanic Garden and Balboa Park. More on that ahead.)  You can also, of course, incorporate plants into your at-home décor (yes, pumpkins count).… Read More

National Gardening Exercise Day: June 6

| June 2, 2021 | Categories: Biophilia, Gardening, Nature and Wellbeing
Get in your workout by getting in some gardening! Sunday, June 6 is National Gardening Workout Day. Photo: Jim Mumford
Our sedentary lives really hit home for many people over the last year. Did you gain the COVID-19, or was it 20 pounds? We now understand sitting in front of a screen for much of the day can be as harmful to our health as smoking cigarettes. Walking more is great, and if you have a treadmill desk, it’s not so tough to finish 10,000 steps in a day. But if you need to go for a walk the old-fashioned way – yes, outside! – it means you need to get in a minimum of five miles of walking per day.… Read More

How to Fix Open Office Plans!

| July 19, 2018 | Categories: Architecture and Design, Biophilic Design, Case Studies, Indoor Plants, Plantscaping
We can thank the Sixties for a lot of things: some of the world’s best music, the American space program, and the rise of political activism. But we also have to hold the 1960s responsible for the open office floor plan the majority of working Americans are subjected to in 2018. Like a lot of things, strong economic growth after World War II caused office designers to offer companies a low cost way to increase the efficiency of their floor plans so they could add people without renting space or buying buildings. In 1968, American office furniture company designer Robert Probst came up with the cubicle, which provided workers privacy while allowing them a view of the open office if they stood up.… Read More

Hygge and Beyond: Latest Scandinavian Lifestyle Trends

| June 13, 2018 | Categories: Good Earth Plant Company Tips, Nature and Wellbeing
Like a lot of Americans, the Danish approach to life called “hygge” got our attention. The word itself made the Oxford Dictionary’s list of most influential words of 2016, that’s how popular it was. Suddenly it seemed like everyone was interested in lighting candles and gathering around a cozy fire. Hygge is as central to Danish culture as flamenco dancing and tapas are to Spain, and teatime is to England. But it’s not the only lifestyle trend hitting America from Scandinavia. Suddenly there seems to be a wave of books and articles about the latest trend. Every country has its own version of “the good life.”… Read More

Our Solution for the Indoor Generation

| May 23, 2018 | Categories: Biophilia, Environment, Nature and Wellbeing, Plantscaping
When a video or article catches my attention, I like to share it with followers on our Good Earth Plant Company social media pages. When it catches YOUR attention, then I know the message has meaning and impact beyond my little universe. A video I posted earlier this week got more attention than anything we’ve posted for a long time. We aren’t alone. In just 10 days, this video has gotten over eight million views – and that number is going up every day. In case you aren’t one of those eight million, here it is. This video hit me like a runaway truck of truth.… Read More

Green Roofs Could Save San Diego Enough Tax Money To Fix our Streets

| April 5, 2018 | Categories: Architecture and Design, Environment, Green Roofs, Nature and Wellbeing, Sustainable Living
We need urban and suburban parks to insure all San Diego residents are within walking distance of nature. Photo: Nathan Rupert/Creative Commons fix our streets
Sometimes I wonder why I read the news, because it can be depressing. I guess because it’s a relief none of my own problems ever make it into the San Diego Union-Tribune or on local TV. If they did, I’d know I’m having a REALLY bad day. A few recent stories in the news were a serious downer for this Eco-Warrior. In the first one, a report by the City of San Diego ran down our infrastructure funding gap. This is the money we don’t have to fix our streets, sidewalks, lights, traffic signals, and such. The one that got my attention was the $243 million we need to fund local parks.… Read More

Trees Are a Teen’s BFF

| February 22, 2018 | Categories: Biophilia, Nature and Wellbeing, Sustainable Living
Are you and especially your kids getting enough vitamin N - as in Nature? Good Earth Plant Company San Diego
  It wasn’t all that long ago that my son and daughter, Ted and Allie, were typical high school students, in a typical 21st century high school. But you don’t have to be a parent or a high school student to feel the impact of the recent events in Parkland, Florida and worry about our teenagers. No, this blog isn’t going to turn into a discussion about events in the news. There are plenty of other places to talk about those issues. But what I do want to talk about is what seems like an epidemic of troubled, depressed teenagers. As a parent it upsets me to see so many kids hurting.… Read More

Amazon Goes Big With Biophilia: The Spheres Are Open

| February 1, 2018 | Categories: Biophilia, Biophilic Design, Case Studies, Environment, Nature and Wellbeing, Sustainable Living
Amazon sphere
Seven years, 600 people, 40,000 plants from 300 species, and one really big Ficus tree later, the Amazon Spheres opened this week in the Denny Triangle neighborhood of Seattle. Public officials made speeches, people got their thank yous, and ribbons were cut. Because it’s Amazon, founder and CEO Jeff Bezos did the final honors with the help of Alexa, by saying “Alexa, open The Spheres.” For an Eco-Warrior and biophilic design advocate like me, something like this gets me as geeked out excited as the most hardcore costume wearing fans at Comic-Con. We wrote about the project under construction in 2016.… Read More

San Diegans Prove Biophilia Is For Real

| November 30, 2017 | Categories: Architecture and Design, Biophilia, Biophilic Design, Nature and Wellbeing
If there is one thing people know San Diego for, it’s our nice weather. Actually, people think we have perfect weather. Every time they see San Diego on television during an event like Comic-Con, or professional golf tournaments at Torrey Pines, it’s 75 degrees and clear with minimal humidity. If you travel like I do to conferences in other parts of the United States and mention you’re from San Diego, the first thing you hear is a sigh, and then some version of “I’d love to live in San Diego” or “I’d love to visit San Diego.” Or maybe, “I loved visiting San Diego!”… Read More

Change Your Screen, Change Your Life

| October 5, 2017 | Categories: Good Earth Plant Company Tips, Nature and Wellbeing
Just looking at photos of nature like our popular Monkey Faced Orchids can give some of the positive benefits of being outdoors. Monkey Faced Orchids (we love them too much to leave them out)
Where is your phone right now? Chances are good you can reach for it. One in three of you is reading this blog post on a phone right now. According to a 2016 Nielsen Research report, we are now spending nearly 11 hours a day using our tablets, smartphones, personal computers, multimedia devices, video games, radios, DVDs, DVRs and TVs. It’s an hour higher than 2015. We’re all told to put the devices down. You see how well that advice is going over! I’m as guilty as any of you. In my profession, it worries me. The more time we are looking at our smartphones while eating lunch or binging on “Narcos” during a weekend is time we aren’t appreciating the natural world around us.… Read More